There is never a single day where a regular part of your life can turn into an addiction. You may not even realize when it happened, as you always felt you had the matter under control. But now you are depending on a substance for your happiness and sanity every day. How can you resolve such an issue?
It is true that substance abuse issues austin can impact anyone. We have a particular image of addicts in our minds. Perhaps it is a person who is not working and failing at life. Maybe it is a young kid who has gotten into the wrong crowd. Or maybe someone who suffered a lot of loss in life.
The truth is anyone can become an addict. Perhaps you were going about your life regularly and you happened to start drinking a little more each night. Two drinks a night became three or four, and before you realized you cannot go a few hours without having a drink.
It is the same with drugs. Maybe you started by having a few hits of a bong at night to relax. Then you were having it as soon as you got back from work. Now you are hitting the vape pen even as you drive up to your job. It has gone from being something fun to an addiction.
What you must do is get help. It is vital that you talk with a therapist or doctor about what you are experiencing. If you have the money, you may want to consider a rehab program, as it gives you a chance to get into a safe environment for a few weeks or months.
Do not think you have already lost the battle by becoming an addict. It is the start of a tough journey, but one you can emerge from as a stronger and healthier person.